Carman's Gourmet Porridge Sachets Honey, Vanilla & Cinnamon Porridge 320g
Description
Rise & shine!Enjoy a steaming bowl of Carman’s Honey, Vanilla & Cinnamon Porridge Sachets in as little as 90 seconds. Made with 100% Australian whole grain oats combined with honey & vanilla bean, these hearty oats contain less than 5g sugar per serve, a good source of fibre, source of protein and very high in whole grain (contains on average 34g of whole grain per serve).
Ingredients
Whole Grain Oats, Raw Sugar, Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Bean Powder.
Preparation Instructions
Cooking Instructions In your microwave 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 90 seconds and stir halfway through. 3. Remove and add more milk to achieve your desired consistency. Cook before serving. - Tested using a 1200 watt microwave and give as a guide only. On your stove 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 30 seconds), Cool before serving.
Usage Instructions
Lift tab gently to open.
Storage Instructions
Store in a cool, dry place out of direct sunlight.
Allergens
Oats, Gluten
Allergen may be present
Rye, Wheat, Soy, Sesame, Lupin, Peanuts, Milk, Barley
Nutrition Information
Servings Per Packet
8
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 640kJ | 1600kJ |
| Protein | 4.5g | 11.3g |
| Fat, Total | 3.0g | 7.6g |
| - Saturated | 0.6g | 1.5g |
| - Trans | 0 | 0 |
| - Polyunsaturated | 0 | 0 |
| - Monounsaturated | 0 | 0 |
| Carbohydrate | 24.8g | 62.0g |
| - Sugars | 4.8g | 12.1g |
| Dietary Fibre | 3.6g | 9.1g |
| Sodium | 2mg | 4mg |
*All values are considered to be average